nidhimaru280609536a, Author at oops! study

Biography

Nidhi Maru Certified Yoga & Meditation Trainer | Art of Living Volunteer I am Nidhi Maru, a certified yoga and meditation trainer with a deep passion for guiding individuals toward holistic wellness and inner harmony. Since 2010, I have been actively associated with the Art of Living Foundation as a committed volunteer, promoting mindfulness and balanced living through community service and transformative practices. With over a decade of experience, I have conducted impactful sessions for a diverse audience—from daily online classes that help individuals start their day with focus and calm, to leading special yoga events at esteemed institutions, including Apollo, on occasions like International Yoga Day. My teaching approach blends traditional yogic wisdom with modern lifestyle needs, helping participants build strength, flexibility, and emotional resilience. Each session is designed to promote not just physical health, but also mental clarity and emotional well-being. If you are seeking a meaningful path toward a healthier and more fulfilling life, I invite you to join my sessions and take the first step toward lasting inner peace and holistic balance.