Biography

Nidhi Maru Certified Yoga & Meditation Trainer | Art of Living Teacher I am Nidhi Maru, a certified yoga and meditation trainer with a heartfelt mission to guide individuals toward holistic wellness, inner harmony, and self-discovery. Since 2010, I have been associated with the Art of Living Foundation as a teacher, where I have dedicated myself to spreading mindfulness, balanced living, and the joy of meditation. With over a decade of experience, I have led sessions for diverse groups—ranging from daily online classes that help participants begin their day with focus and calm, to special yoga and meditation events at esteemed institutions like Apollo International school on occasions such as International Yoga Day. My teaching style combines traditional yogic wisdom with modern lifestyle needs, offering practices that not only build strength and flexibility but also cultivate emotional resilience and mental clarity. I believe yoga and meditation are not just practices, but powerful tools to live a healthier, happier, and more meaningful life. Each session I conduct is designed to help people experience peace within and harmony with the world around them. ✨ If you are looking for a path toward lasting well-being and inner peace, I warmly invite you to join my sessions and begin your journey today. 🌿