Biography

Sweta Sheth – Certified Yoga Instructor | Wellness Educator | 10+ Years of Experience I am Sweta Sheth, a dedicated and experienced Yoga Tutor with more than 10 years of professional teaching in traditional and modern styles of yoga. My journey with yoga began as a personal exploration of health and inner balance, and over the years, it evolved into a passionate commitment to help others transform their lives through the ancient science of yoga. Specializing in Hatha, Ashtanga, Pranayama, and Meditation techniques, I have worked with students across all age groups—from beginners to advanced practitioners. I focus on creating a holistic yoga experience that enhances not just physical flexibility and strength, but also mental clarity, emotional balance, and spiritual well-being. My teaching method is rooted in personalized guidance, mindful movement, and safe alignment. I strongly believe that yoga is not just an exercise, but a lifestyle that brings harmony between the body, mind, and soul. Whether you're seeking relief from stress, a healthier body, or deeper self-awareness, I am here to guide you on your path. I welcome you to join my sessions and experience the life-changing benefits of yoga—one breath, one pose, and one day at a time.